Pull out numbers from a duration string

A customer of ours is going to be providing data to us daily in the format of "Install Duration" I want to pull only the time out of that so I can get an average. I basically am just trying to remove "hour" or "hours"

I could do a =left() formula, but the number of decimals can change.


Im certain this is an easier formula, I just could use some help with it!


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