Countif -- based on separate row , eliminating certain responses

I have a helper row to create a 1st, 2nd, 3rd place in my Summary Tab. But it is counting all entries by participants regardless of the Activity. The Activity selection is a series of drop downs, but I want to eliminate "Training" "Lunch".

The current count formula is

=COUNTIF([Mtn Safety]:[Mtn Safety], [Mtn Safety]@row)

I think if I can eliminate the following formula from counting "Training" and "Lunch" my Ranking Formula will work

=COUNTIFS(Activity:Activity, Activity@row)

Answers

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