I am trying to make an If and then formula to check a box

I am trying to make an if and then formula. I have one cell that is a checkbox (SEO) and another is a date (SEO date). What I need is for the formula to check a box (SEO CHECK complete) when (SEO) is true and (SEO Date) is +1day.

It is mainly the formatting on the Time that has me confused.

Any help is greatly appreciated

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