How can I return my project sheet to a version before the changes were made by mistake?

I need to return changes made by mistake to a sheet.

By mistake, when editing my Project Settings, the dates recorded for my project were changed to the dates of other columns.

I need to recover the dates that I registered for.

How can I return my project sheet to a version before the changes were made by mistake?I know there is a change log and all the responses point me to that log. What I am looking for is to recover my information without having to redo my sheet.

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