Text Returned based on a Date Coloum

Hi
I don't know if I am just unable to find the right question to ask in a search but I cant seem to find the right answer.
I have Text Column called "Health" and a date column called "Date Requested" which I write the date the task came in.
What I would like to do is:
If the "Date Requested" is 7 days in the past I want the Health to say "1 Week"
If the "Date Requested" is 14 days in the past I want the Health to say "2 Weeks"
If the "Date Requested" is 28 days in the past I want the Health to say "4 Weeks"
I tried the IF function and various solutions on here but they all use TODAY and I don't want it from Today, I want it from the "date Requested"
Thank you
Answers
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Actually, I think I have just worked it out
=IF(TODAY() > [Date Requested]@row + 28, "4 Weeks", IF(TODAY() > [Date Requested]@row + 14, "2 Weeks", IF(TODAY() > [Date Requested]@row + 7, "1 Week")))
Hope this is ok
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