Can I use Countif with multiple criteria in one cell

Jay_CeeAUS
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Hello would it be possible to use the Countif statement when there are multiple items in a cell. See below for further information
Here is the column that has multiple items in each Cell
I need to get individual counts of those items to then be populated into the sheet below
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Answers
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=COUNTIF({Items Ref}, CONTAINS([Items Recovered]@row, @cell))
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How would I do this if I am reference another sheet for the count?
Here is what I was toying with
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