How to print a list of column headings?

edited 12/09/19 in Smartsheet Basics

Is it possible to print or create a list of just the column headings used in a sheet? And, ideally, include any list (e.g., values listed for dropdown boxes, symbols) associated with each heading? We have a sheet with over 50 columns and would like to find a way to keep track of the headings and their lists.

I've checked the learning center and Community but haven't found a way to do this. I'm new to Smartsheet, so apologize if this has been addressed and I've missed it.