Looking for Smartsheet cheat sheets and/or packaged training material

Hi, I am the project manager across a number of projects and we are onboarding users to Smartsheet so that they can use what templates that we have developed. In some cases, this is senior leadership who just want to have the basics, all the way to team members that will be updating material. I am in healthcare, so they definitely don't have time to wade through all of the Smartsheet videos/training etc. We are looking to offer a one hour packaged session of the basics so that they can begin using it + any supporting cheat sheets to help them out. Has anyone developed any material that they can share?

Thank you!