Data Shuttle

I am interested in using Data Shuttle to import data. I don't have a license to use Data Shuttle and before I request this feature I need to understand a few things.

  1. Can I import data from an excel file into my worksheet automatically using Data Shuttle?
  2. What types of platforms can connect with Data Shuttle? E.g. Gmail, local files, proprietary programs, etc?
  3. Does data import automatically?

I am also interested in data on any training videos or documents regarding data shuttle.