How do I set up a Report to only show specific rows assigned to a specific person?

I have created a sheet and a report. The report is what I want to send to certain individuals that will only show their rows that are assigned to them with their email address. When they access the Report with their email address, I want only those rows to show. I have a contact list column set up, but I am not sure how to get it to filter upon them logging in.

Thank you!