How can I capture the date and time of specific column changes?

I have created a workflow that goes through three different departments. I want to capture the date and time of a request (row) coming in, and the date and time of the next action and each action after that for cycle time purposes. Currently, I can track cycle time for dates but some actions need to be carried out within 12 hours of the previous action. I need a way to track that. Can someone help me?



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