Recover a deleted file

Hi Community,
It appears I have accidentally deleted a sheet (it's no longer in the deleted items folder). It was part of a folder which is still active. Is there a way I can restore a previous verion on that complete folder and get the sheet back that way?
Losing the information completely would be a disaster.
Answers
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@Ramona Toy please contact support open a ticket they can recoverβ¦. afterwards maybe some general question 1. Do you make backups 2. How its prevented that sensitive informations are not deleted ,β¦+++
If my comment helps you, I appreciate a π‘
Kind regards
Nico | LinkedIn
CEO | Lighthouse Consultings
Lecturer in Business Information Systems | DHBW
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Support team have resolved the issued, phew! Weekly backups are now set up, nothing like a good scare to make you more careful! I have definitely learned my lesson.