I cannot for the life of me figure out why the most basic automation tasks are not working. I have checked my permissions and I should be getting notifications, but my workflow seems to work very sporadically. 
I want the email to be sent to the PM when the "helper box" column is checked just so I can see what the email getting sent to the PM looks like. 
When I check and uncheck the "helper box" column, I want that to trigger an email to the PM which contains the fields Item description, Job name,  submittal due, and job number.