automate a reminder based on "Last updated"?

Answers
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Is there currently a way (without Zapier) to automate a reminder based on "Last updated"?
Specifically, I have a column tracking when each row was last updated. I would like an alert sent out when that date gets too stale.
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@Hunter Brawn I would suggest inserting a hidden helper column (flag type in this example) with a formula that would automatically flag the row when "Last Updated" is too far in the past.
=IF([Last Updated]@row<= TODAY(-10), 1)
Then you would set up your automation to run when the row is flagged.
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Thanks! I've set this up and now I'm waiting to see if it works.
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So it works, but when it goes off it resets the date-counter on every row that triggered, which makes it a bit of a hassle to go back and find each one once the notification(s) get buried.
Should I remove those cells from the tracking for the "last updated" counter?